Welcome to Leonie Smith Nutrition

Leonie is a university qualified nutritionist registered with the Nutrition Society of Australia and a mum of 3 girls. She has a passion for kids nutrition and getting kids curious about food from a young age.

"When kids are able to explore food with all their senses without any pressure to eat it, they are more likely to want to eat that food."

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Leonie runs preschool workshops to give children positive exposures to foods through play. And every positive exposure to food is teaching children to become confident eaters.

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She also offers parent workshops to help parents navigate the sometimes tricky world of feeding children.

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Leonie also works with families as a nutrition leader on the NSW government organised Go4Fun program.